Nervous Speaker Coach

Speaking anxiety affects most people at some point in their career, and it does not have to hold you back. This tool gives you a personalised plan for managing nerves based on your specific worries, whether that is a shaking voice, going blank, or simply dreading the moment you stand up.

Describe what you are facing and what frightens you most, and you will receive proven, practical strategies drawn from professional speaker coaching that you can start using straight away. If you have any comments or would like additional tools, please leave a comment at the bottom of this page.

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This tool provides general advice for managing speaking anxiety. If you experience severe anxiety that significantly affects your daily life, please consider speaking to a healthcare professional. This tool is not a substitute for medical or psychological treatment.
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